A supportive first step to discuss your goals and agree a plan that feels realistic for you.

Time to talk through what you want to achieve and what has or has not worked for you before.
You leave with agreed next steps that feel manageable, including how progress will be reviewed.
A booked appointment so you do not feel rushed and can ask questions comfortably.
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BMI is a useful starting point for understanding whether you may benefit from weight management support. Enter your details to get an instant reading.
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Your Potential
Patients using weight loss injections like Mounjaro or Wegovy typically lose between 5-20% of their body weight over 12 months. Use the slider below to see what that could mean for you.
You will talk through your weight-loss goals, day-to-day routine, and any concerns or preferences you may have. You will be asked a few questions to help understand what support is most suitable for you. You will leave knowing the next steps, what to do before your follow-up, and how progress can be reviewed.
Focuses on achievable changes and a plan you can stick with, rather than quick fixes.
Your information is handled discreetly, with time to discuss sensitive topics comfortably.
These are the key things you can expect from your first appointment and the support around it.
A structured chat about eating patterns, activity, sleep, and triggers that affect your progress.
Clear information on what different approaches involve, including what results tend to look like over time.
An agreed plan for what to do next, including when to review progress and adjust your approach.
Simple ways to monitor progress that are not only about the scales, such as habits, energy, and fit of clothes.
Ideal if you want a clear starting point, practical goals, and someone to help you stay accountable.
If past attempts have not lasted, this helps you reset with a realistic plan and fresh approach.
If time is tight, you can agree simple steps that fit work, family, and social life.
If you prefer a clear plan, milestones, and review points to help you stay focused.