A quick check and tailored advice to help you feel more comfortable and know what to do next.

A short, structured chat to understand your symptoms and agree the next steps without unnecessary delay.
Simple guidance on fluids, rest, pain relief, and soothing options, with a written summary if helpful.
Advice tailored for ages 5 and over, including what parents and carers should watch for in children.
You will be asked about your sore throat, how long it has lasted, and any other symptoms that might affect the best advice. You may be offered a brief throat-related check to support the decision about what to do next. You will leave with clear self-care guidance and, where appropriate, advice on suitable treatments and what to monitor over the next few days.
For ages 5 and over, including advice for parents and carers on symptom comfort and recovery.
A structured discussion helps build a clear picture of what you are experiencing and what is most likely to help.
These are the key things you can expect to receive during your sore throat appointment.
A structured review of your throat symptoms, timing, and any relevant health factors.
Advice on hydration, rest, soothing measures, and using pain relief safely and appropriately.
Clear guidance on what to look out for and when to seek further assessment if you do not improve.
A straightforward plan for the next few days so you know what to try first and what to do if it persists.
For anyone aged 5 and over with a sore throat who wants guidance on symptom relief and next steps.
Helpful if a child has throat pain and you want age-appropriate comfort measures and clear guidance.
Ideal if your sore throat has started recently and you want to understand what to do first.
Useful if discomfort is not settling as expected and you want a sensible plan for what to do next.