A short appointment focused on understanding B12 and supporting your day-to-day wellbeing.

A focused check-in that fits easily around work, study, and family life.
Time to talk through symptoms, diet, and routine so advice feels relevant to you.
Leave knowing what to try, what to monitor, and when it may be sensible to seek further help.
You will have a private conversation about how you have been feeling, your diet, and any relevant health background or medicines. You will be guided through what B12 does and what can affect levels day to day. You will leave with personalised advice and a clear plan of what to do next based on your needs.
A calm, unhurried chat where you can explain what has changed and what you are worried about.
Your information is handled sensitively and the discussion is kept private.
These are the key parts of the support you can expect during your appointment.
Talk through energy, sleep, diet, and routine to identify factors that may be affecting you.
Help understanding when supplements may be useful and how to choose an option that fits your needs.
Simple, realistic actions to try over the next few weeks, with what to track as you go.
Clear guidance on situations where a fuller assessment may be appropriate.
Ideal if you have questions about B12, diet, or supplements and want a clear, personal plan.
If tiredness or sluggishness is affecting daily life and you want to explore possible causes.
If you avoid animal products and want help keeping B12 intake on track.
If you are reassessing diet, medicines, or lifestyle and want practical wellbeing guidance.